Renewal Health and Fitness
a nonprofit, 501c(3) gym working to improve our communities’ mental and physical health through fitness.
Start Your Journey to Better Health and Wellness
Mental Health
Supporting the mental health and wellness of our community is a primary focus of our work. We lead our gym in a trauma-informed way in order to make it one that is welcoming to all.
Physical Strength
Using strength and varied fitness training styles, we help to improve our community’s physical condition according to your goals in order to live our best life.
Support Community
Each and every program is built around a community of support to help all of us stay engaged, stay empowered, and stay focused on achieving our goals in a positive way.
Contact Us
Hours/ Group Class Schedule
Monday through Friday
5am and 5:30pm
Open Gym Hours from 4am to 9pm Monday through Saturday for established members.
Drop-Ins: $20 by appointment. Please use the contact us form.
John Lambright, Executive Director/Lead Coach
Location
6048 N Caris Rd. | Vestaburg, MI | 48891
